I am currently working on The Fuck It Diet Book

The Fuck It Diet book, site, and workshops are meant for chronic dieters who want to stop fixating on food and body. I write lots about about metabolism, perfectionism, chilling the eff out, limiting beliefs, resting, and boundaries.

I also have a podcast called The “F” It Diet Radio. You can support the podcast through Patreon.

I also write Fuck It Diet and jokey BS on instagram and twitter. I used to write comedy shows and songs and whatever else, and one day I may again, but for now I’m resting.

Thanks for visiting. I’m very grateful. And great. And full.